/* app-deferred.css: bundle de features secundarias extraidas em 2026-05-10.
   Inclui: calc, chat, aval, onboarding, streak, agenda, plano, hidratacao.
   Total: 257 regras. Carregado async (media=print onload). */

/* calc.css: extraido de app.css em 2026-05-10 (sprint 7-6).
   40 regras. Carregado async (media=print onload). */


.calc-lista { display: flex; flex-direction: column; gap: 10px; margin-bottom: 14px; }.calc-card {
    background: var(--card); border: 1px solid var(--border); border-radius: 14px;
    overflow: hidden; transition: box-shadow .2s;
}.calc-card.open { box-shadow: 0 6px 20px rgba(96, 145, 101,0.16); border-color: #609165; }.calc-card.open .calc-card-arrow { transform: rotate(180deg); }.calc-card.open .calc-card-body { max-height: 900px; }.calc-form {
    padding: 8px 16px 16px;
    display: flex; flex-direction: column; gap: 10px;
    border-top: 1px solid var(--border);
}.calc-form label {
    display: flex; flex-direction: column; gap: 5px;
    font-size: 12.5px; font-weight: 600; color: var(--text-secondary);
}.calc-form input, .calc-form select {
    min-height: 44px; padding: 10px 12px;
    border: 2px solid var(--border); border-radius: 10px; background: var(--bg);
    font-size: 15px; font-family: inherit; color: var(--text); outline: none;
    transition: background .15s, color .15s, border-color .15s, box-shadow .15s, transform .15s, opacity .15s;
}.calc-form input:focus, .calc-form select:focus { border-color: #609165; background: var(--card); }.calc-result { margin-top: 8px; }.calc-destaque {
    padding: 16px; border-radius: 12px; border: 2px solid #e2e8f0;
    background: var(--bg); text-align: center;
}.calc-destaque-val { font-size: 32px; font-weight: 800; letter-spacing: -0.02em; }.calc-destaque-lbl { font-size: 13px; color: var(--text-secondary); margin-top: 4px; font-weight: 600; }.calc-extra {
    margin-top: 10px; padding: 10px 12px; background: var(--bg);
    border-radius: 10px; display: flex; flex-direction: column; gap: 6px;
}.calc-extra div { display: flex; justify-content: space-between; font-size: 13px; color: var(--text-secondary); }.calc-extra strong { color: var(--text); font-weight: 700; }.calc-hint {
    display: block; font-size: 12px; color: var(--text-muted);
    margin-top: 8px; font-style: italic; line-height: 1.4;
}.calc-aviso {
    display: flex; align-items: flex-start; gap: 10px;
    padding: 12px 14px; background: rgba(90,120,145,0.08); border-radius: 12px;
    font-size: 12.5px; color: var(--text-secondary); line-height: 1.5;
}.calc-aviso i { color: #5a7891; margin-top: 2px; flex-shrink: 0; }.calc-card button,
.calc-card select,
.calc-card input { min-height: 44px; }.calc-card.open .calc-card-titulo { color: #243826; }.calc-card.open .calc-card-titulo { letter-spacing: -0.005em; }.calc-aviso {
    border-left: 3px solid #5a7891;
    background: rgba(90,120,145,0.06);
}.calc-section-title {
    font-size: 15px;
    font-weight: 700;
    margin: 0 0 10px 4px;
    color: var(--text, #0f172a);
    display: flex;
    align-items: center;
    gap: 8px;
    letter-spacing: -0.01em;
}.calc-section-title i { color: var(--accent); font-size: 14px; }@media (prefers-color-scheme: dark) {
    .calc-card { background: var(--card); }
    .calc-form input, .calc-form select { background: var(--bg); color: var(--text); }
    .calc-destaque { background: var(--bg); border-color: var(--border); }
    .calc-extra { background: var(--bg); }
    .calc-aviso { background: rgba(90,120,145,0.14); }
}/* chat.css: extraido de app.css em 2026-05-10 (sprint 7-6).
   27 regras. Carregado async (media=print onload). */


.chat-container {
    display: flex;
    flex-direction: column;
    /* Altura responsiva: max do viewport menos top/bottom nav reais.
       svh = small viewport height (estavel quando teclado abre/fecha em mobile).
       2026-05-09: usa --header-height (varia por breakpoint) em vez de 64px
       hardcoded. Antes, em mobile com header 60px, a chat-container ficava
       4px maior que o viewport e empurrava o composer ATRAS da bottom-nav. */
    height: calc(100svh - var(--header-height, 64px) - var(--nav-height, 65px) - var(--safe-top) - var(--safe-bottom) - 8px);
    min-height: clamp(280px, 55vh, 600px);
    max-height: calc(100dvh - var(--header-height, 64px) - var(--nav-height, 65px) - var(--safe-bottom));
    overflow: hidden;
}.chat-messages {
    flex: 1; overflow-y: auto; padding: 16px;
    display: flex; flex-direction: column; gap: 12px;
}.chat-msg {
    max-width: 85%; padding: 12px 14px; border-radius: 16px;
    font-size: 13px; line-height: 1.4; word-break: break-word;
}.chat-msg.enviada { align-self: flex-end; background: var(--primary); color: #fff; border-bottom-right-radius: 4px; }.chat-msg.recebida { align-self: flex-start; background: var(--bg); color: var(--text); border-bottom-left-radius: 4px; }.chat-msg .time { font-size: 10px; opacity: 0.7; margin-top: 4px; display: block; }.chat-input-area {
    /* 2026-05-14: aumenta padding lateral para dar respiro entre input/botao
       e margem direita. Antes 14px ficava muito apertado em desktop. */
    padding: 12px 18px calc(14px + var(--safe-bottom, 0px));
    padding-left: max(18px, env(safe-area-inset-left, 0px));
    padding-right: max(18px, env(safe-area-inset-right, 0px));
    border-top: 1px solid var(--border);
    background: var(--card);
    /* Mantém o composer ancorado na base do .chat-thread (que ja tem flex-column) */
    position: relative;
    z-index: 1;
}.chat-tipo-label {
    font-size: 11.5px;
    font-weight: 700;
    color: var(--text-secondary, #64748b);
    letter-spacing: .03em;
    text-transform: uppercase;
    margin: 0 2px 6px;
}.chat-tipo-select {
    display: flex;
    gap: 6px;
    margin-bottom: 10px;
    flex-wrap: nowrap;
}.chat-input-row { display: flex; gap: 10px; align-items: flex-end; }.chat-input {
    flex: 1; padding: 12px 14px; border: 1px solid var(--border);
    border-radius: 24px; font-size: 16px; font-family: inherit;
    resize: none; max-height: 80px; background: var(--bg);
}.chat-input:focus { outline: none; border-color: var(--primary); background: var(--bg-white); }.chat-send {
    width: 44px; height: 44px; background: var(--primary); border: none;
    border-radius: 50%; color: #fff; font-size: 18px; cursor: pointer; flex-shrink: 0;
}.chat-msg.from-nutri {
    position: relative;
    padding-top: 12px;
    min-width: min(220px, 80vw);
}.chat-msg-author {
    position: static;
    display: flex; align-items: center; gap: 6px;
    font-size: 11px; font-weight: 700; color: #3d6041;
    margin-bottom: 6px; min-width: 0;
}.chat-msg-author-name {
    overflow: hidden; text-overflow: ellipsis; white-space: nowrap;
    min-width: 0; flex: 1;
}.chat-msg-author img, .chat-msg-author .avatar-letra {
    width: 20px; height: 20px;
    border-radius: 50%;
    background: linear-gradient(135deg, #609165, #4f7855);
    color: #fff;
    display: inline-flex;
    align-items: center;
    justify-content: center;
    font-size: 9px;
    font-weight: 800;
    object-fit: cover;
}.chat-msg-badge.urgente { background: #fee2e2; color: #991b1b; }.chat-msg-badge.agendamento { background: #e8eef2; color: #1f3854; }.chat-sidebar { display: none; }.chat-thread { display: flex; flex-direction: column; flex: 1; min-height: 0; }.chat-date-sep {
    display: flex;
    align-items: center;
    text-align: center;
    margin: 14px 4px 8px;
    gap: 8px;
}.chat-date-sep::before,
.chat-date-sep::after {
    content: '';
    flex: 1;
    height: 1px;
    background: var(--border-light, #e2e8f0);
}.chat-date-sep span {
    font-size: 11px;
    font-weight: 600;
    color: var(--text-muted, #94a3b8);
    text-transform: uppercase;
    letter-spacing: 0.04em;
    background: var(--bg-alt, #f1f5f9);
    padding: 4px 10px;
    border-radius: 999px;
    white-space: nowrap;
}@media (min-width: 600px) {
    .chat-msg.from-nutri { min-width: 280px; }
}/* aval.css: extraido de app.css em 2026-05-10 (sprint 7-6).
   72 regras. Carregado async (media=print onload). */


.aval-full { font-size: 13px; line-height: 1.45; }.aval-hero {
    background: linear-gradient(135deg, #3d6041 0%, #2f4a32 100%);
    color: #fff;
    border-radius: 18px;
    padding: 18px 18px 16px;
    margin-bottom: 14px;
    box-shadow: 0 8px 24px rgba(61, 96, 65, 0.22);
    position: relative;
    overflow: hidden;
}.aval-hero::before {
    content: "";
    position: absolute;
    top: -40px; right: -40px;
    width: 160px; height: 160px;
    background: radial-gradient(circle, rgba(96, 145, 101, .4) 0%, transparent 70%);
    pointer-events: none;
}.aval-hero-top {
    display: flex; justify-content: space-between; align-items: center;
    margin-bottom: 14px;
}.aval-hero-label {
    font-size: 11px; font-weight: 700;
    text-transform: uppercase; letter-spacing: 0.08em;
    opacity: 0.82;
}.aval-hero-data {
    font-size: 12px; font-weight: 600;
    background: rgba(255, 255, 255, 0.14);
    padding: 5px 10px; border-radius: 99px;
    display: inline-flex; align-items: center; gap: 5px;
    backdrop-filter: blur(4px);
}.aval-hero-data i { font-size: 10px; }.aval-kpis {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 10px;
}.aval-kpi {
    /* 2026-05-10: conteudo centralizado horizontal e vertical (era flex-start
       a esquerda, dados ficavam desorganizados). Agora ico em cima centro,
       valor abaixo centro, label abaixo centro. Visual mais limpo. */
    display: flex; flex-direction: column;
    align-items: center;
    justify-content: center;
    text-align: center;
    background: rgba(255, 255, 255, 0.1);
    border-radius: 12px;
    padding: 12px 8px;
    backdrop-filter: blur(4px);
    border: 1px solid rgba(255, 255, 255, 0.12);
    min-height: 96px;
}.aval-kpi-ico {
    width: 32px; height: 32px;
    border-radius: 9px;
    display: inline-flex; align-items: center; justify-content: center;
    font-size: 14px; color: #fff;
    margin: 0 auto 8px;
    flex-shrink: 0;
    background: rgba(255, 255, 255, 0.20);
    border: 1px solid rgba(255, 255, 255, 0.25);
    backdrop-filter: blur(2px);
}.aval-kpi-ico.peso, .aval-kpi-ico.imc, .aval-kpi-ico.gord, .aval-kpi-ico.magra { background: rgba(255, 255, 255, 0.20); }.aval-kpi-info {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 2px;
    width: 100%;
}.aval-kpi-label {
    font-size: 10px; font-weight: 700;
    text-transform: uppercase; letter-spacing: 0.05em;
    opacity: 0.85;
    text-align: center;
    order: 2;
}.aval-kpi-valor {
    font-size: 19px; font-weight: 800;
    line-height: 1.05; letter-spacing: -0.02em;
    text-align: center;
    order: 1;
}.aval-kpi-valor small {
    font-size: 10px; font-weight: 600; opacity: 0.7; margin-left: 2px;
}.aval-compare-toggle-wrap { margin-bottom: 14px; }.aval-compare-toggle {
    width: 100%;
    display: flex; align-items: center; justify-content: space-between;
    background: #fff;
    border: 1px solid #e2e8f0;
    border-radius: 12px;
    padding: 12px 14px;
    color: #1e293b;
    font-size: 13.5px;
    font-weight: 700;
    cursor: pointer;
    transition: background .15s, border-color .15s;
    font-family: inherit;
}.aval-compare-toggle:hover, .aval-compare-toggle:focus-visible {
    background: #f1f5f9;
    border-color: #609165;
    outline: none;
}.aval-compare-toggle i.fa-exchange-alt { color: #609165; margin-right: 6px; }.aval-compare-chevron { transition: transform .2s ease; color: #64748b; font-size: 11px; }.aval-compare-toggle[aria-expanded="true"] .aval-compare-chevron { transform: rotate(180deg); color: #609165; }.aval-compare-collapsed { display: none; }.aval-compare-open { display: block; margin-top: 10px; animation: avalCompareIn .2s ease-out; }.aval-compare {
    background: #f8fafc;
    border: 1px solid #e2e8f0;
    border-radius: 14px;
    padding: 14px;
    margin-bottom: 14px;
}.aval-compare-head h4 {
    font-size: 12.5px; font-weight: 700; color: #0f172a;
    margin: 0 0 10px; display: flex; align-items: center; gap: 6px;
}.aval-compare-head h4 i { color: #3d6041; font-size: 12px; }.aval-compare-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 8px;
}.aval-compare-card {
    background: #fff;
    border: 1px solid #e2e8f0;
    border-radius: 10px;
    padding: 10px 8px;
    display: flex; flex-direction: column; gap: 5px;
    align-items: center; text-align: center;
}.aval-compare-lbl {
    font-size: 10.5px; font-weight: 600; color: #64748b;
    text-transform: uppercase; letter-spacing: 0.03em;
}.aval-delta {
    display: inline-flex; align-items: center; gap: 4px;
    font-size: 13px; font-weight: 800;
    padding: 4px 10px; border-radius: 99px;
}.aval-delta i { font-size: 10px; }.aval-delta.good { background: #f1f5f9; color: #3d6041; }.aval-delta.bad { background: #fee2e2; color: #b91c1c; }.aval-delta.neutral { background: #f1f5f9; color: #64748b; }.aval-compare-group { margin-top: 10px; }.aval-compare-group-title {
    font-size: 11px; font-weight: 700; color: #3d6041;
    text-transform: uppercase; letter-spacing: 0.04em;
    margin-bottom: 6px; display: flex; align-items: center; gap: 5px;
}.aval-compare-group-title i { font-size: 10px; }.aval-meta-head i { font-size: 12px; opacity: 0.9; }.aval-compare-pdf-btn {
    display: flex; align-items: center; justify-content: center;
    gap: 8px; width: 100%;
    padding: 11px 16px;
    background: linear-gradient(135deg, #609165, #4f7855);
    color: #fff; border: none; border-radius: 12px;
    font-size: 13.5px; font-weight: 700;
    cursor: pointer; margin-bottom: 16px;
    box-shadow: 0 4px 12px rgba(96, 145, 101, 0.28);
    transition: transform 0.15s ease, box-shadow 0.15s ease;
}.aval-compare-pdf-btn:hover {
    transform: translateY(-1px);
    box-shadow: 0 6px 18px rgba(96, 145, 101, 0.38);
}.aval-compare-pdf-btn:active { transform: scale(0.98); }.aval-historico-titulo {
    font-size: 13px; font-weight: 700; color: #0f172a;
    display: flex; align-items: center; gap: 8px;
    margin: 0 0 14px;
}.aval-historico-titulo i { color: #3d6041; font-size: 12px; }.aval-timeline {
    position: relative;
    padding-left: 20px;
}.aval-timeline::before {
    content: "";
    position: absolute;
    left: 7px; top: 12px; bottom: 12px;
    width: 2px;
    background: linear-gradient(180deg, #609165 0%, #cbd5e1 100%);
    border-radius: 1px;
}.aval-timeline-item {
    position: relative;
    margin-bottom: 12px;
}.aval-timeline-item:last-child { margin-bottom: 0; }.aval-timeline-dot {
    position: absolute;
    left: -18px; top: 12px;
    width: 12px; height: 12px;
    background: #fff;
    border: 3px solid #cbd5e1;
    border-radius: 50%;
    z-index: 1;
}.aval-timeline-item.latest .aval-timeline-dot {
    border-color: #609165;
    box-shadow: 0 0 0 4px rgba(96, 145, 101, 0.15);
}.aval-timeline-card {
    background: #fff;
    border: 1px solid #e2e8f0;
    border-radius: 12px;
    cursor: pointer;
    transition: border-color 0.15s ease, box-shadow 0.15s ease;
}.aval-timeline-card:hover {
    border-color: #609165;
    box-shadow: 0 4px 12px rgba(15, 23, 42, 0.06);
}.aval-timeline-item.latest .aval-timeline-card {
    border-color: #609165;
    background: linear-gradient(135deg, #f1f5f9, #fff 40%);
}.aval-timeline-head {
    display: flex; justify-content: space-between; align-items: center;
    padding: 12px 14px;
}.aval-timeline-data {
    font-size: 13px; font-weight: 700; color: #0f172a;
    display: flex; align-items: center; gap: 8px;
    flex-wrap: wrap;
}.aval-badge-latest {
    font-size: 9.5px; font-weight: 700;
    background: #609165; color: #fff;
    padding: 2px 7px; border-radius: 99px;
    text-transform: uppercase; letter-spacing: 0.04em;
}.aval-timeline-resumo {
    font-size: 11.5px; color: #64748b; margin-top: 3px;
    line-height: 1.35;
}.aval-chevron {
    /* 2026-05-09: AA Large — era #94a3b8 (2.85:1) — agora #64748b (4.6:1). */
    color: #64748b; font-size: 12px;
    transition: transform 0.2s ease;
    flex-shrink: 0;
}.aval-timeline-card.open .aval-chevron {
    transform: rotate(180deg);
}.aval-acoes {
    display: flex; gap: 6px; flex-wrap: wrap;
    margin-top: 12px;
}.aval-btn {
    display: inline-flex; align-items: center; gap: 5px;
    padding: 8px 12px;
    background: #f1f5f9; color: #334155;
    border: none; border-radius: 8px;
    font-size: 11.5px; font-weight: 600;
    cursor: pointer;
    transition: background 0.15s ease;
}.aval-btn:hover { background: #e2e8f0; }.aval-btn.primary { background: #609165; color: #fff; }.aval-btn.primary:hover { background: #4f7855; }@media (min-width: 1024px) {
    .aval-hero {
        max-width: 720px;
        margin-left: auto;
        margin-right: auto;
        padding: 28px 32px 24px;
        border-radius: 22px;
    }
    .aval-hero-top { margin-bottom: 22px; }
    .aval-hero-label { font-size: 13px; }
    .aval-kpis { gap: 14px; }
    .aval-kpi { padding: 14px 12px; }
    .aval-kpi-ico { width: 34px; height: 34px; font-size: 16px; }
}@media (max-width: 375px) {
    .aval-kpis { grid-template-columns: repeat(2, 1fr); gap: 6px; }
    .aval-kpi-valor { font-size: 16px; }
}/* onboarding.css: extraido de app.css em 2026-05-10 (sprint 7-6).
   14 regras. Carregado async (media=print onload). */


.onb-overlay {
    position: fixed; inset: 0; z-index: var(--z-tooltip, 1300);
    background: rgba(0,0,0,.75);
    display: none;
    align-items: center;
    justify-content: center;
    padding: 24px;
}.onb-overlay.active { display: flex; }.onb-card {
    /* 2026-05-10: tokens corretos (--card e --text) que existem nos :root.
       Antes usava --surface que nao existe -> fallback #ffffff sempre = branco
       no fundo branco em dark mode (texto invisivel reportado). */
    background: var(--card, #ffffff);
    color: var(--text, #0f172a);
    max-width: 360px;
    padding: 28px 24px;
    border-radius: 20px;
    text-align: center;
    box-shadow: 0 22px 64px rgba(0,0,0,.5);
    border: 1px solid var(--border, #e2e8f0);
    animation: errPop .35s cubic-bezier(.2,.9,.3,1);
}.onb-step-dots { display: flex; justify-content: center; gap: 6px; margin-bottom: 16px; }.onb-step-dot {
    width: 8px; height: 8px;
    border-radius: 50%;
    background: var(--border, #e2e8f0);
    transition: background .2s, color .2s, border-color .2s, box-shadow .2s, transform .2s, opacity .2s;
}.onb-step-dot.active { background: #609165; width: 24px; border-radius: 4px; }.onb-illust {
    font-size: 52px;
    margin-bottom: 12px;
    /* 2026-05-10: cor explicita para nao herdar branco/transparente em dark */
    color: #609165;
}.onb-title {
    font-size: 18px;
    font-weight: 800;
    margin: 0 0 8px;
    color: var(--text, #0f172a);
}.onb-desc {
    font-size: 14px;
    color: var(--text-secondary, #475569);
    line-height: 1.55;
    margin: 0 0 20px;
}.onb-actions { display: flex; gap: 10px; justify-content: space-between; align-items: center; }.onb-skip {
    background: transparent;
    border: none;
    color: var(--text-muted, #64748b);
    font-size: 13px;
    cursor: pointer;
    padding: 10px;
}.onb-skip:hover { color: var(--text, #334155); }.onb-next {
    padding: 11px 22px;
    background: linear-gradient(135deg, #609165, #4f7855);
    color: #ffffff !important;
    /* -webkit-text-fill-color e propriedade herdavel; o pai .onb-card forca
       cor escura com !important que "vaza" para os descendentes via essa
       propriedade. Forcamos branco aqui para o texto do botao Proximo
       aparecer corretamente sobre o fundo verde brand em ambos os temas. */
    -webkit-text-fill-color: #ffffff !important;
    border: none;
    border-radius: 10px;
    font-weight: 700;
    cursor: pointer;
    min-height: 42px;
    display: inline-flex;
    align-items: center;
    gap: 6px;
}.onb-next * { -webkit-text-fill-color: #ffffff !important; color: #ffffff !important; }/* streak.css: extraido de app.css em 2026-05-10 (sprint 7-6).
   10 regras. Carregado async (media=print onload). */


.streak-celebration-overlay {
    position: fixed; inset: 0; z-index: var(--z-toast, 1100);
    background: rgba(15, 23, 42, .55);
    backdrop-filter: blur(6px);
    display: none;
    align-items: center;
    justify-content: center;
    animation: errFadeIn .3s;
    padding: 24px;
}.streak-celebration-overlay.active { display: flex; }.streak-celebration-card {
    background: #ffffff;
    color: #0f172a;
    max-width: 360px;
    width: 100%;
    padding: 28px 24px 22px;
    border-radius: 16px;
    text-align: center;
    box-shadow: 0 24px 60px rgba(15,23,42,.32), 0 0 0 1px rgba(15,23,42,.06);
    position: relative;
    animation: streakPop .35s cubic-bezier(.2,.9,.3,1);
    border-top: 3px solid #609165;
}.streak-fire-big {
    width: 56px; height: 56px;
    margin: 0 auto 10px;
    border-radius: 14px;
    background: #f1f5f9;
    color: #4f7855;
    display: inline-flex;
    align-items: center;
    justify-content: center;
    font-size: 24px;
    line-height: 1;
}.streak-number {
    font-size: 42px;
    font-weight: 800;
    color: #4f7855;
    letter-spacing: -.02em;
    line-height: 1;
    margin-bottom: 4px;
}.streak-label {
    font-size: 14.5px;
    font-weight: 700;
    color: #0f172a;
    margin: 4px 0 8px;
    letter-spacing: -.005em;
}.streak-msg {
    font-size: 13px;
    line-height: 1.55;
    color: #475569;
    margin-bottom: 18px;
}.streak-close {
    background: linear-gradient(135deg, #609165, #4f7855);
    color: #fff;
    border: none;
    padding: 11px 26px;
    border-radius: 10px;
    font-weight: 700;
    font-size: 13px;
    cursor: pointer;
    min-height: 42px;
    transition: filter .15s, transform .15s;
    box-shadow: 0 4px 12px rgba(96,145,101,.28);
}.streak-close:hover { filter: brightness(0.95); transform: translateY(-1px); }.streak-close:active { transform: translateY(0); }/* agenda.css: extraido de app.css em 2026-05-10 (sprint 7-6).
   23 regras. Carregado async (media=print onload). */


.agenda-item { padding: 14px; background: var(--bg); border-radius: 12px; margin-bottom: 10px; }.agenda-item.passado { opacity: 0.5; }.agenda-header { display: flex; justify-content: space-between; align-items: center; margin-bottom: 10px; }.agenda-date { font-size: 15px; font-weight: 600; }.agenda-tipo { font-size: 12px; color: var(--text-muted); }.agenda-actions {
    display: flex; gap: 6px; margin-top: 10px; padding-top: 10px;
    border-top: 1px dashed var(--border); flex-wrap: wrap;
}.agenda-btn {
    flex: 1; min-width: 80px; padding: 10px; border-radius: 8px; border: none;
    font-size: 13px; font-weight: 700; cursor: pointer;
    letter-spacing: .01em;
    display: flex; align-items: center; justify-content: center; gap: 6px;
    text-decoration: none;
}.agenda-btn.confirm {
    background: linear-gradient(135deg, #4f7855, #3d6041);
    color: #fff;
    box-shadow: 0 2px 6px rgba(77, 121, 81,0.35);
}.agenda-btn.confirm:hover { transform: translateY(-1px); box-shadow: 0 4px 10px rgba(96, 145, 101,0.4); }.agenda-btn.confirm:disabled { opacity: 0.6; cursor: default; transform: none; }.agenda-btn.cancel {
    background: linear-gradient(135deg, #ef4444, #dc2626);
    color: #fff;
    border: none;
    box-shadow: 0 2px 6px rgba(239,68,68,0.3);
}.agenda-btn.cancel:hover { transform: translateY(-1px); box-shadow: 0 4px 10px rgba(239,68,68,0.4); }.agenda-btn.video { background: var(--info); color: #fff; }.agenda-btn.whatsapp { background: #25D366; color: #fff; }.agenda-tabs {
    display: flex;
    gap: 6px;
    padding: 6px;
    background: #f1f5f9;
    border-radius: 12px;
    margin-bottom: 16px;
}.agenda-tab {
    flex: 1;
    padding: 10px 12px;
    border: none;
    background: transparent;
    color: #64748b;
    font-weight: 600;
    font-size: 13px;
    border-radius: 8px;
    cursor: pointer;
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: 6px;
    transition: background .2s, color .2s, box-shadow .2s;
    font-family: inherit;
}.agenda-tab:hover:not(.active) { background: rgba(255,255,255,.55); color: #1e293b; }.agenda-tab.active {
    background: linear-gradient(135deg, #609165, #4f7855);
    color: #ffffff;
    box-shadow: 0 2px 6px rgba(96, 145, 101, .28);
}.agenda-tab.active i { color: #ffffff; }.agenda-tab-count {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    min-width: 22px;
    height: 20px;
    padding: 0 6px;
    background: #e2e8f0;
    color: #475569;
    border-radius: 99px;
    font-size: 11px;
    font-weight: 700;
}.agenda-tab.active .agenda-tab-count {
    background: rgba(255, 255, 255, .22);
    color: #ffffff;
    border: 1px solid rgba(255, 255, 255, .35);
}.agenda-sub-title {
    font-size: 12px;
    font-weight: 700;
    color: #64748b;
    text-transform: uppercase;
    letter-spacing: .05em;
    margin: 4px 0 12px;
}@media (prefers-color-scheme: dark) {
    .agenda-tabs { background: #1e293b; }
    .agenda-tab { color: #94a3b8; }
    /* 2026-05-09: alinhado com o gradient brand do light mode. Antes usava
       #86C98C (emerald-300) que conflita com a paleta SeuSaude. Agora o tab
       ativo usa o mesmo gradient verde brand + texto branco. */
    .agenda-tab.active {
        background: linear-gradient(135deg, #4f7855, #3d6041);
        color: #ffffff;
        box-shadow: 0 2px 6px rgba(0,0,0,.45);
    }
    .agenda-tab.active i { color: #ffffff; }
    .agenda-tab-count { background: #334155; color: #cbd5e1; }
    .agenda-tab.active .agenda-tab-count {
        background: rgba(255,255,255,.18);
        color: #ffffff;
        border: 1px solid rgba(255,255,255,.30);
    }
    .agenda-sub-title { color: #94a3b8; }
}/* plano.css: extraido de app.css em 2026-05-10 (sprint 7-6).
   34 regras. Carregado async (media=print onload). */


.plano-header {
    display: flex; align-items: center; justify-content: space-between;
    padding: 14px 16px; background: var(--accent-light); color: #243826;
    gap: 10px;
    flex-wrap: wrap;
}.plano-info h4 { font-size: 14px; font-weight: 700; color: #243826; overflow: hidden; text-overflow: ellipsis; }.plano-info span { font-size: 11px; color: #3d6041; }.plano-calorias strong { font-weight: 800; }.plano-dia { display: none; }.plano-dia.active { display: block; }.plano-acoes {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 8px;
    margin: 12px 0 16px;
}.plano-acoes.plano-acoes-rodape {
    gap: 6px;
    margin: 0;
    padding: 10px 12px;
    border-top: 1px solid var(--border, #e2e8f0);
    background: var(--bg, #f8fafc);
    border-radius: 0 0 14px 14px;
}.plano-acoes.plano-acoes-rodape .plano-acao-btn {
    padding: 8px 6px;
    font-size: 12px;
    min-height: 38px;
    border-radius: 8px;
    gap: 5px;
}.plano-acoes.plano-acoes-rodape .plano-acao-btn i { font-size: 13px; }.plano-acao-btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: 6px;
    padding: 10px 8px;
    background: var(--bg-alt, #f1f5f9);
    color: var(--text, #1e293b);
    border: 1px solid var(--border, #e2e8f0);
    border-radius: 10px;
    font-family: inherit;
    font-size: 12.5px;
    font-weight: 600;
    line-height: 1.2;
    cursor: pointer;
    transition: background .15s ease, border-color .15s ease, transform .1s ease;
    -webkit-tap-highlight-color: transparent;
    min-height: 44px; /* HIG iOS toque */
}.plano-acao-btn i { color: #609165; font-size: 14px; flex-shrink: 0; }.plano-acao-btn:hover { background: #f1f5f9; border-color: #b8e0bd; }.plano-acao-btn:active { transform: scale(0.97); }.plano-acao-btn:disabled { opacity: 0.55; cursor: wait; }.plano-acao-btn span { white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }.plano-meta-box {
    background: rgba(96, 145, 101, 0.08);
    border-left: 3px solid #609165;
    padding: 10px 14px;
    margin: 12px 0;
    border-radius: 0 8px 8px 0;
    font-size: 13.5px;
    color: var(--text-secondary);
}.plano-meta-box strong { color: var(--text); font-weight: 700; }.plano-orient-box {
    background: rgba(245,158,11,0.10);
    border-left: 3px solid #d8b774;
    padding: 10px 14px;
    margin: 12px 0;
    border-radius: 0 8px 8px 0;
    font-size: 13px;
    color: var(--text-secondary);
}.plano-orient-titulo {
    display: block;
    margin-bottom: 6px;
    color: var(--text);
    font-weight: 700;
}.plano-orient-titulo i { color: #b45309; margin-right: 4px; }.plano-orient-lista { margin: 0; padding-left: 18px; }.plano-orient-lista li { margin-bottom: 4px; line-height: 1.5; }.plano-ver-todas {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 8px;
    width: calc(100% - 28px);
    margin: 4px 14px 12px;
    padding: 12px 16px;
    background: rgba(96, 145, 101, 0.10);
    border: 1px dashed rgba(96, 145, 101, 0.45);
    border-radius: 12px;
    color: #4f7855;
    font-family: inherit;
    font-size: 13px;
    font-weight: 700;
    cursor: pointer;
    transition: background .15s ease, border-color .15s ease, color .15s ease;
    -webkit-tap-highlight-color: transparent;
}.plano-ver-todas:hover,
.plano-ver-todas:focus-visible {
    background: rgba(96, 145, 101, 0.18);
    border-style: solid;
    border-color: #609165;
    color: #1f3322;
    outline: none;
}.plano-ver-todas .fa-arrow-right { font-size: 11px; }@media (max-width: 380px) {
    .plano-header { padding: 12px 14px; }
    .plano-info h4 { font-size: 13px; }
    .plano-calorias { font-size: 12px; padding: 5px 10px; }
}@media (min-width: 1024px) {
    .plano-header { padding: 18px 22px; }
    .plano-info h4 { font-size: 16px; }
    .plano-calorias { font-size: 14px; padding: 8px 16px; }
}@media (max-width: 380px) {
    .plano-acoes.plano-acoes-rodape .plano-acao-btn { padding: 7px 4px; font-size: 11.5px; }
    .plano-acoes.plano-acoes-rodape .plano-acao-btn i { font-size: 12.5px; }
}@media (max-width: 380px) {
    .plano-acao-btn { font-size: 11.5px; padding: 9px 6px; gap: 4px; }
    .plano-acao-btn i { font-size: 13px; }
}@media (min-width: 1024px) {
    .plano-acoes { gap: 12px; margin: 16px 0 20px; }
    .plano-acao-btn { padding: 12px 14px; font-size: 13.5px; }
}/* hidratacao.css: extraido de app.css em 2026-05-10 (sprint 7-6).
   37 regras. Carregado async (media=print onload). */


.water-card {
    background: linear-gradient(135deg, #e8eef2 0%, #f1f5f9 100%);
    border: 1px solid #cbd5e1;
    border-radius: 14px;
    padding: 16px;
    margin: 14px 0;
    box-shadow: 0 2px 8px rgba(44, 71, 98, 0.08);
}.water-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: 10px;
}.water-title {
    font-size: 15px;
    font-weight: 700;
    color: #172a3f;
    display: flex;
    align-items: center;
    gap: 6px;
}.water-title i { color: #3d5e7b; }.water-badge {
    font-size: 12px;
    font-weight: 600;
    color: #2c4762;
    background: rgba(255, 255, 255, 0.7);
    padding: 4px 10px;
    border-radius: 999px;
}.water-progress {
    height: 10px;
    background: rgba(255, 255, 255, 0.6);
    border-radius: 999px;
    overflow: hidden;
    margin-bottom: 10px;
}.water-progress-bar {
    height: 100%;
    background: linear-gradient(90deg, #5a7891, #2c4762);
    border-radius: 999px;
    transition: width 0.4s ease;
}.water-stats {
    display: flex;
    justify-content: space-between;
    gap: 6px;
    font-size: 12px;
    color: #334155;
    margin-bottom: 10px;
    flex-wrap: wrap;
}.water-actions { display: flex; gap: 8px; }.water-btn {
    flex: 1;
    padding: 10px 14px;
    background: #2c4762;
    color: #fff;
    border: none;
    border-radius: 10px;
    font-size: 14px;
    font-weight: 600;
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 6px;
    transition: transform 0.1s, background 0.2s;
}.water-btn:active { transform: scale(0.97); background: #1f3854; }.water-note {
    margin-top: 8px;
    font-size: 11px;
    color: #475569;
    font-style: italic;
}
/* 2026-05-14: bloco "hidratacao-counter/dots/mini/splash/btn-mini" removido.
   Era da versao gamificada (renderHidratacaoGamificada), substituida pelo
   card unico #alertaHidratacao. Reducao: ~89 linhas, ~2.4KB. */